Ok, so I overdid it on exercise yesterday. I planned to take a walk, swim, gazelle and dance again today but when I woke this morning my calves had something rather negative to say about that little idea. I hobbled out of bed and to my utter chagrin this state has not much changed all [...]
Posts Tagged ‘Exercise’
Ouchies..
Posted in Exercise, Weight loss, tagged Exercise, Ouchies on April 23, 2008 | Comments Off
crunch…
Posted in Life, tagged crunches, Exercise, Weight loss, you want me to do what with what? on April 14, 2008 | 6 Comments »
Doing crunches means I can now wear a size 10..it also means I can curse in 3 languages..and do. 50 crunches may not seem like a lot to you, but my tummy sure knows I am doing them. Is it worth it? Yes. Can you tell yet? Um..not so much..with the exception that I can [...]
Guess who got to go swimming?
Posted in Just Bekki, Weight loss, tagged Bekki, Exercise on March 4, 2008 | 5 Comments »
YAY! I feel so good right now. As you all know I love to swim in cold water. How cold you ask? Let’s just say my breasts have signs and are currently striking. (grin) I also have a new song to dance to! One of you posted it to your blog some time ago and [...]
Weight Loss photos!
Posted in Weight loss, Wow days, tagged Dieting, Exercise, Weight, weight loss photo on February 14, 2008 | 11 Comments »
Ok, Shay the big reveal. Bekki at 170 lbs. That means I have lost 50 lbs. 20 to go until I hit my goal.
Cutting my cord.
Posted in Weight loss, tagged Dieting, eating right, Exercise, Weight loss on February 5, 2008 | 2 Comments »
If I don’t post more than this today, know that it is due to Mark not paying the cable bill on time, as usual. Oh, the things I could buy with the money he wastes on re-activation fees! I have long since given up trying to explain the reasons why saving a bit of money [...]
Define firm…
Posted in Weight loss, tagged Dieting, Exercise, healthy living on February 3, 2008 | 8 Comments »
I need a swimming pool. I need a swimming pool. I need a swimming pool. Did I mention I need a swimming pool?
My jiggly bits are not the kind of thing you want as you slim down. I mean I love, love, love my new body, but dern it I need to firm up areas of [...]
Size 14!!!!!
Posted in Weight loss, tagged Dieting, Exercise, Weight loss on January 29, 2008 | 5 Comments »
I am the coolest!! My size 16 jeans are loose and I am loving it. Size 14 here I come!!!
I need some new clothes again. I swear each time I drop 20 lbs. I have to go down a size. While that sentence delights me to no end, I have a problem with the funds [...]
Breakfast of champions!!!
Posted in Weight loss, tagged Being healthy, Breakfast, Dieting, Exercise, Morning routine on January 29, 2008 | Comments Off
I am sitting here at 8:30 eating my healthy diet and feeling quite happy and right with the world. I am eating the following:
Tropicana Fruit Squeeze, which is the best flavored water on the planet! No chemicals or nutrasweet crap, real juice and I love it!
Orange
Peach Yogurt and
Slim-fast optima…drinking only one a day now!! (Have lost [...]
Chasing My Inner Thoughts..
Posted in Daily Ramblings, tagged Dieting, Exercise, love, Oprah, thoughts on January 7, 2008 | Comments Off
I am such a thinker. I think way more then I should. When most folks are diving in and having a blast emotionally, I am still sticking my toes in the water, wondering if I have to wait because I ate a cookie. (not that I literally ate a cookie, I can’t, I am freaking [...]
Walk The Walk..
Posted in Daily Ramblings, tagged Cleaning, Exercise, Talking and Dreaming., Thinking, Walking on January 6, 2008 | 2 Comments »
I took my morning walk this morning. It was really foggy. I let myself go a bit slower so I could savor the peace of it all. I love the getting up early days, which astounds me because previously I would never have thought of myself as a morning person. Seems more then just my [...]
This Is Not Good
Posted in Daily Ramblings, tagged Exercise, Hurt, Ouchies, Pain on January 2, 2008 | Comments Off
I went to stand this morning and a hot, burning pain radiated across my stomach on the left side. It keeps happening. What could it be? Is it the exercise? If so I am relieved to know what caused it. I am concerned it will not be going away. Back pain, calves tight AND burning [...]
Ouch…
Posted in Daily Ramblings, tagged Back pain, Exercise, Ouchies, Weekend Warrioress. Where is the Icy /Hot anyway? on January 2, 2008 | Comments Off
Took a hot bath in hopes that my calves and back would feel better, not gonna happen. Can you say too much overconfidence on the Gazelle? It didn’t feel like work so I just kept going..Now I am walking like an old woman with a nervous tick.I lost another 1.5 pounds. I am soo loving [...]
I Am Gazelle, Hear Me Roar?
Posted in Daily Ramblings, tagged Acorna, Acorna's Children, Anne McCaffery, Books, Elizabeth Scarbrough, Exercise, gazelle machine on December 31, 2007 | 1 Comment »
I got my gazelle exerciser last night! I must have looked a sight in the parking lot wearing my nightgown while straddling an exercise machine. They insisted I try it out to be sure I knew what I was getting myself into.
I knew already but what the heck. I figured no one would see me, [...]
Rumble..Rumble..Rumble..
Posted in Daily Ramblings, tagged Dieting, Exercise, Feeling beautiful, Losing the Weight, Men, Weight loss on December 30, 2007 | Comments Off
Dieting is a pain. I love the weight loss (33 lbs so far–Woot), but I hate that grumbling thing my tummy does. Especially when I know I just ate an hour ago. (bangs on tummy) Quiet down in there!
The thing I am liking best about losing weight is the feeling of being able to put [...]
Mrs. Cranky Pants
Posted in Daily Ramblings, tagged Cat, Cranky, Exercise, Swimming on December 28, 2007 | Comments Off
I am in a cranky mood. When your an optimist this is a big deal, but not too big a deal. I just need something to re-set my happy meter. I got nothing thus far. I am rather pleased to see people reading my blogs. It means I am not a complete loser. Validation is [...]




